The Impala Stampede (previously known as the Stow Lake Stampede) is a fun and exciting 5K/Kids’ Mile race* that the Impalas hold in Golden Gate Park every spring. While the race is open to runners and walkers of all ages and abilities, it is also a PAUSATF** circuit event that draws some of the fastest runners in the Bay Area. Post-race festivities take place near the Conservatory of Flowers in Peacock Meadow. With the help of our generous sponsors and the tireless work of the Impala Racing Team, this is a race to look forward to! Please visit the Impala Racing Team Instagram page for updates. The next Impala Stampede will take place on June 1, 2024.
*USATF certified course (# CA18002TK) and a USATF sanctioned event
**$2,900 total prize money for Pacific Association members
2025 Race Information
Join us in the sixth annual running of the Impala Stampede 5K and Kid's Mile! Registration will open in 2025
Event details and schedule
WHEN:
June 2025
5K 8:30 AM start
Kid's Mile 9:15 AM start
WHERE: Start/Finish JFK @ Peacock Meadow Golden Gate Park
WHAT: 5K race, Kid’s Mile, and a whole lotta fun!
5K Registration (includes a commemorative gift)
ADULT EARLY: through April 15 / $40
ADULT REGULAR: April 16 - May 15 / $47
ADULT LATE: May 16 - May 28 (closing at 10 PM) / $54
ADULT ON SITE: At A Runner's Mind (11 AM - 2 PM and 4 PM - 6 PM on May 31) or race day registration at Peacock Meadow (7-7:50 AM) / $60 (cash, check, or credit card)
5K REGISTRATION FOR AGES 18 AND UNDER: $25 online or $30 on site
KID'S MILE FOR AGES 12 AND UNDER: $12 online or $15 on site
QUESTIONS? Contact us at impalastampede@gmail.com
2024 Race Information
The 5K is part of the Pacific Association-USA Track & Field (PA USAT&F) Road Short Course Grand Prix Series*. It is held in the beauty of San Francisco's Golden Gate Park on a flat and fast course. The event is open to the entire running community and will include an elite field, prize money, age group prizes, giveaways, and more. The Kid's Mile is for children ages 12 and under. With the help of our generous sponsors and the tireless work of the Impala Racing Team, this will be a race to remember! Please visit our Instagram pages for updates. #impalastampede
The race is open to runners and walkers of all ages and abilities, rain or shine. All 5K participants will receive a commemorative gift, however, PAUSATF membership is required for prize money payouts**. Be aware that headphone use during the race is not allowed for USATF athletes per competition rules. Officials will disqualify any USATF athletes wearing headphones from prizes or Grand Prix scoring. This rule does not apply to all other race participants but we do ask that everybody exercise caution and be aware of their surroundings if they choose to wear headphones during the race. Post-race festivities will also take place near the Conservatory of Flowers in Peacock Meadow, in Golden Gate Park.
The Impala Racing Team is excited to donate a portion of our race proceeds to Back on My Feet, which combats homelessness through the power of running, community support and essential employment and housing resources. Its unique running-based model demonstrates that if you first restore confidence, strength and self-esteem, individuals are better equipped to tackle the road ahead. For more information, including how you can join a run, see www.backonmyfeet.org. Click here to donate to BoMF!
All entry fees are NON-REFUNDABLE and non-transferable.
Strollers MUST start at the back and be careful not to impede other participants.
Non-binary racers will be eligible for age group prizes. Given that USATF does not currently have a non-binary division, USATF members must register as a man or woman in accordance with their USATF registration status to be eligible for PAUSATF scoring and prize money. Registrants who decline to state their gender will be entered in the Participant division. They will be listed in the results with only their name and finishing time and will not be eligible for awards or prize money.
Training program: If you’re training for your first 5k or getting back in shape, we’re happy to offer a 5k-ready training program here.
Schedule of Events
7:00 a.m. - 7:50 a.m.: Bib pick up (but we encourage you to do this before race day!) & race-day registration
8:30 a.m.: 5K start
9:05 a.m.: Kids gather in Peacock Meadow to walk to Mile start
9:15 a.m.: Kids' Mile starts
9:45 a.m.: 5K Awards Distribution
Getting to the Race:
We hope you'll use sustainable transportation to get to the race! Here are the most direct ways to get to the start line:
- Bikeshare (nearest docks are between Peacock Meadow and the Conservatory of Flowers, along Bowling Green Drive, or at Fell/Stanyan) or scootershare
- Lock your own bike/scooter to racks in front of the Tennis Center at JFK/Nancy Pelosi
- Take the 33 or 7 to Haight/Stanyan
- Take the N, 5, or 31 to Arguello.
- Other nearby lines include: 38, 43, 44, 37, and 66.
If you have to drive, just be aware of road closures throughout Golden Gate Park on Saturday morning. Parking is best on Nancy Pelosi Drive (yellow) and Bowling Green Drive (blue) in Golden Gate Park, accessible via Lincoln Way and Kezar Drive/7th Avenue/9th Avenue.
Here is a map of where the best parking can be found on Race Day!
Packet Pick-Up and Logistics
Packet Pick-Up
@ A Runner's Mind, San Francisco on May 31 (11 AM - 2 PM and 4 PM - 6 PM)
OR at Peacock Meadow on Race Day (7-7:50 AM)
Avoid waiting in line for your bib on race day! Racers who pick up their bibs on Friday at ARM will receive a 10% in-store discount on purchases.
Bag Check
We'll have an informal bag drop located in Peacock Meadow to store your stuff; be sure to leave any valuables at home, and keep personal items to a minimum. Please supply your own bag--we will not be providing storage bags to hold your things. Bag check will be from 7am - 9:45am. We will provide a tag for bag claim. Please note to not lose the tags!
COVID Safety Protocols
We are following local public health guidelines and USATF event hosting requirements to manage the risk of COVID-19. Proof of vaccination or face coverings will not be required. We ask all runners and guests to exercise caution and not attend if they have tested positive for COVID-19 or are experiencing symptoms.
Results and Photos
2024
5k results
Lindsey Pfeiffer’s 5k and Kid’s Mile photos
2023
5k results
Jim Rowland’s 5k photos
2022
5k results
2019
5k results
Simone Summers' 5k and Kid's Mile photos
2018
5k results
2017
Overall results by chip time
Women's results by age group
Men's results by age group
Race Beneficiaries:
The Impala Racing Team donates a portion of our race proceeds to Back on My Feet, which combats homelessness through the power of running, community support, and essential employment and housing resources. Its unique running-based model demonstrates that if you first restore confidence, strength and self-esteem, individuals are better equipped to tackle the road ahead. For more information, including how you can join a run, see www.backonmyfeet.org. Click here to donate to BoMF.
Course Records:
Women
Open: Kayla Knapp, 2023 16:04
40+ Kris Paaso, 2017 17:35
50+ Midori Sperandeo, 2018 19:00
60+ Nancy Simmons, 2022 20:24
70+ Donna Chan, 2024 25:03
70+ Carolyn Karis, 2024 45:57
Men
Open Chris Olley, 2022 14:47
40+: Chikara Omine, 2023 15:12
50+: Jaime Heilpern, 2023 15:52
60+: Jacob Nur, 2024 17:36
70+ Donald Porteous, 2017 20:52
80+ Bill Dodson, 2018 28:15
2023 Friends and Family Sponsors:
Thanks to all who support our race. Many wish to recognize someone special.
Bruce Clarke
The Buyyounouski Family
Anonymous Donor
Jeanne Lavin, in memory of Karen Scannell
Angie Longworth
Nelda Williams, in memory of Betty Jane Williams
Francesca Amann
Irene Herman
Georgia Young and Peter Duyan
Hronn Gudmundsdottir, in memory of Nancy Thomas
Our Generous 2023 Sponsors
Please contact us if you would like to sponsor or support this event. Thank you!
